I feel lonely. I try not to, I really try. I’m on medication, weekly therapy but I feel like it’s just bullshit. I know things aren’t going to change immediately but fuck isn’t at least something change?

Last time I went to my psychiatrist I couldn’t hold my tears since the way she spoke to me made me feel like the worst piece of shit on this planet.

I don’t recognise myself anymore. I’ve got milion thoughts in my head and I can never out them into words, and when I eventually do, they don’t seem to want to get out of my mouth. I wanna talk about it but I feel ashamed of myself. I feel like I’m causing more problems than I should. I want this to be over. I want 2020 to be the last, the one I eventually disappear and stop bothering others.